Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 387.0
Total Fat 7.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 73.4 mg
Sodium 1,216.5 mg
Potassium 265.5 mg
Total Carbohydrate 46.9 g
Dietary Fiber 2.3 g
Sugars 0.9 g
Protein 30.1 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 35.1 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.0 %
Copper 7.5 %
Folate 27.8 %
Iron 16.2 %
Magnesium 10.9 %
Manganese 26.3 %
Niacin 73.3 %
Pantothenic Acid 14.0 %
Phosphorus 27.5 %
Riboflavin 8.6 %
Selenium 38.9 %
Thiamin 24.0 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chop Stick Chicken

View the full Chop Stick Chicken Recipe & Instructions
Submitted by: SSTRAIN3
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chop Stick Chicken

169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

62 calories of *Campbells Cream of Mushroom Soup, (0.31 cup)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)


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