Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 200.4 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 4.5 mg |
Sodium | 162.5 mg |
Potassium | 248.2 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 7.3 g |
Sugars | 0.7 g |
Protein | 18.5 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 7.6 % |
Copper | 3.4 % |
Folate | 6.5 % |
Iron | 7.1 % |
Magnesium | 14.6 % |
Manganese | 5.7 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 11.3 % |
Riboflavin | 3.7 % |
Selenium | 1.6 % |
Thiamin | 8.5 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy low carb cheese pizza
View the full Healthy low carb cheese pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy low carb cheese pizza
42 calories of cottage cheese LINESSA, (50 gram(s))
28 calories of Hemp Hearts- raw shelled hemp seeds, (0.50 tbsp)
26 calories of Cheese - Gouda Light Schreiben Linessa, (0.50 serving)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
17 calories of Egg white, large, (1 serving)
16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)
13 calories of Onions, raw, (0.50 small)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
12 calories of Feta Cheese (Tre Stelle, light feta), (5 gram(s))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Linessa Light Salami--2 round slices, (2.10 gram(s))
Calories per serving of Healthy low carb cheese pizza
42 calories of cottage cheese LINESSA, (50 gram(s))
28 calories of Hemp Hearts- raw shelled hemp seeds, (0.50 tbsp)
26 calories of Cheese - Gouda Light Schreiben Linessa, (0.50 serving)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
17 calories of Egg white, large, (1 serving)
16 calories of Coconut Secret Raw Coconut Flour, (0.50 tbsp)
13 calories of Onions, raw, (0.50 small)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
12 calories of Feta Cheese (Tre Stelle, light feta), (5 gram(s))
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Linessa Light Salami--2 round slices, (2.10 gram(s))