Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.9 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 17.6 mg |
Sodium | 700.7 mg |
Potassium | 290.6 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.3 g |
Sugars | 3.2 g |
Protein | 6.3 g |
Vitamin A | 18.4 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 7.4 % |
Vitamin D | 0.5 % |
Vitamin E | 1.1 % |
Calcium | 19.1 % |
Copper | 5.7 % |
Folate | 3.1 % |
Iron | 5.7 % |
Magnesium | 6.5 % |
Manganese | 10.3 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 13.8 % |
Riboflavin | 5.4 % |
Selenium | 5.5 % |
Thiamin | 3.5 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce
View the full Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce
90 calories of Cream heavy 1 TBSP, (2 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Sun Dried Tomatoes, (0.08 cup)
7 calories of Zucchini, (45 grams)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)
Calories per serving of Zucchini Noodle w/ Sun-dried Tomato Parmesan Cream Sauce
90 calories of Cream heavy 1 TBSP, (2 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Sun Dried Tomatoes, (0.08 cup)
7 calories of Zucchini, (45 grams)
6 calories of Vegetable Broth, (0.38 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Thyme, ground, (0.06 tsp)
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