Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 411.3 | Total Fat | 27.0 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 13.2 g |
Cholesterol | 172.3 mg |
Sodium | 510.5 mg |
Potassium | 627.6 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 4.3 g |
Sugars | 3.8 g |
Protein | 27.6 g |
Vitamin A | 49.7 % | Vitamin B-12 | 21.9 % |
---|---|
Vitamin B-6 | 15.1 % |
Vitamin C | 52.8 % |
Vitamin D | 43.1 % |
Vitamin E | 9.5 % |
Calcium | 11.3 % |
Copper | 19.0 % |
Folate | 32.5 % |
Iron | 23.8 % |
Magnesium | 15.5 % |
Manganese | 30.0 % |
Niacin | 21.8 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 30.7 % |
Riboflavin | 11.1 % |
Selenium | 62.6 % |
Thiamin | 10.4 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado and Shrimp Salad
View the full Avacado and Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado and Shrimp Salad
120 calories of Shrimp, raw, (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
59 calories of Coconut Oil, (0.50 tbsp)
43 calories of avacado 1 medium, (0.17 serving)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
9 calories of Romaine Lettuce (salad), (1.17 cup, shredded)
9 calories of Tomatoes - sm cherry tomatoes, (0.33 cup)
8 calories of english cucumber - 1 whole, (0.17 serving)
4 calories of Garlic, (1 clove)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.33 serving)
0 calories of Cajun Spice, (0.33 tsp)
Calories per serving of Avacado and Shrimp Salad
120 calories of Shrimp, raw, (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
59 calories of Coconut Oil, (0.50 tbsp)
43 calories of avacado 1 medium, (0.17 serving)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
9 calories of Romaine Lettuce (salad), (1.17 cup, shredded)
9 calories of Tomatoes - sm cherry tomatoes, (0.33 cup)
8 calories of english cucumber - 1 whole, (0.17 serving)
4 calories of Garlic, (1 clove)
4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.33 serving)
0 calories of Cajun Spice, (0.33 tsp)
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