Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 411.3
Total Fat 27.0 g
Saturated Fat 8.8 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 13.2 g
Cholesterol 172.3 mg
Sodium 510.5 mg
Potassium 627.6 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.3 g
Sugars 3.8 g
Protein 27.6 g
Vitamin A 49.7 %
Vitamin B-12 21.9 %
Vitamin B-6 15.1 %
Vitamin C 52.8 %
Vitamin D 43.1 %
Vitamin E 9.5 %
Calcium 11.3 %
Copper 19.0 %
Folate 32.5 %
Iron 23.8 %
Magnesium 15.5 %
Manganese 30.0 %
Niacin 21.8 %
Pantothenic Acid 8.6 %
Phosphorus 30.7 %
Riboflavin 11.1 %
Selenium 62.6 %
Thiamin 10.4 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado and Shrimp Salad

View the full Avacado and Shrimp Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado and Shrimp Salad

120 calories of Shrimp, raw, (4 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

59 calories of Coconut Oil, (0.50 tbsp)

43 calories of avacado 1 medium, (0.17 serving)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)

9 calories of Romaine Lettuce (salad), (1.17 cup, shredded)

9 calories of Tomatoes - sm cherry tomatoes, (0.33 cup)

8 calories of english cucumber - 1 whole, (0.17 serving)

4 calories of Garlic, (1 clove)

4 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.33 serving)

0 calories of Cajun Spice, (0.33 tsp)


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