Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.8 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 94.0 mg |
| Sodium | 484.4 mg |
| Potassium | 162.5 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.0 g |
| Protein | 30.1 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Hash
View the full Texas Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Hash
281 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (3.66 oz)
53 calories of Ranch style beans, (0.19 cup)
20 calories of Minute Brown Rice, 1/2c dry rice, (0.13 serving)
19 calories of Great Value Diced Tomatoes (in Tomato juice), (0.38 cup)
15 calories of Red Lobster, Pico de Gallo (1.5 oz), (1.50 serving)
Calories per serving of Texas Hash
281 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (3.66 oz)
53 calories of Ranch style beans, (0.19 cup)
20 calories of Minute Brown Rice, 1/2c dry rice, (0.13 serving)
19 calories of Great Value Diced Tomatoes (in Tomato juice), (0.38 cup)
15 calories of Red Lobster, Pico de Gallo (1.5 oz), (1.50 serving)