Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 8.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 4.0 mg
Sodium 54.5 mg
Potassium 227.7 mg
Total Carbohydrate 6.8 g
Dietary Fiber 2.3 g
Sugars 3.3 g
Protein 3.5 g
Vitamin A 34.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 64.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.3 %
Copper 3.9 %
Folate 3.8 %
Iron 3.3 %
Magnesium 5.0 %
Manganese 8.0 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.6 %
Riboflavin 2.2 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Squash/Zuccini/Red Bell Pepper

View the full Roasted Squash/Zuccini/Red Bell Pepper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Squash/Zuccini/Red Bell Pepper

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

20 calories of BelGioioso Parmesan Cheese, Freshly Shredded, (1 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Squash - Yellow and Zucchini, (0.50 cup)

6 calories of Red Bell Pepper, Raw, (0.25 serving)


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