Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 6.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 5.0 mg
Sodium 159.4 mg
Potassium 239.3 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.7 g
Sugars 2.9 g
Protein 7.5 g
Vitamin A 79.6 %
Vitamin B-12 1.6 %
Vitamin B-6 6.3 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.6 %
Copper 5.4 %
Folate 3.6 %
Iron 3.5 %
Magnesium 2.9 %
Manganese 7.6 %
Niacin 2.7 %
Pantothenic Acid 3.2 %
Phosphorus 5.1 %
Riboflavin 7.6 %
Selenium 1.7 %
Thiamin 3.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetarian Pizza

View the full Roasted Vegetarian Pizza Recipe & Instructions
Submitted by: KIWIBIRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetarian Pizza

71 calories of McCain's Frozen Pizza Base, (29.13 gram(s))

43 calories of Cheese Shredded, Perfect Italiano, (12.50 gram(s))

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

16 calories of Feta Cheese, (0.04 cup, crumbled)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Pumpkin, cooked, boiled, drained, without salt, (0.25 cup, mashed)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Tomato Sauce, (0.04 cup)


No nutrition or calorie comments found.