Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 10.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.7 g
Cholesterol 30.4 mg
Sodium 127.2 mg
Potassium 207.8 mg
Total Carbohydrate 34.0 g
Dietary Fiber 1.4 g
Sugars 15.0 g
Protein 6.8 g
Vitamin A 7.1 %
Vitamin B-12 1.2 %
Vitamin B-6 10.6 %
Vitamin C 3.4 %
Vitamin D 0.9 %
Vitamin E 1.3 %
Calcium 1.8 %
Copper 12.7 %
Folate 7.7 %
Iron 4.8 %
Magnesium 12.1 %
Manganese 17.3 %
Niacin 9.6 %
Pantothenic Acid 2.7 %
Phosphorus 6.4 %
Riboflavin 6.3 %
Selenium 9.9 %
Thiamin 4.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana & Peanut Butter Muffins

View the full Banana & Peanut Butter Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana & Peanut Butter Muffins

69 calories of Splenda Sugar Blend for Baking, (3.43 tsp)

54 calories of Jif Creamy Peanut Butter, reduced fat, (0.57 tbsp)

46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)

31 calories of Walnuts, (0.04 cup, chopped)

23 calories of Blue Bonnet Light Margarine, (0.57 tbsp)

19 calories of Banana, fresh, (0.21 small (6" to 6-7/8" long))

19 calories of Soy flour, full-fat, roasted, crude protein basis (N x 6.25), (0.05 cup, stirred)

10 calories of Egg, fresh, whole, raw, (0.14 large)


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