Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 482.6 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 123.3 mg |
Potassium | 288.4 mg |
Total Carbohydrate | 74.2 g |
Dietary Fiber | 16.5 g |
Sugars | 15.6 g |
Protein | 16.1 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.3 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.3 % |
Copper | 3.0 % |
Folate | 2.6 % |
Iron | 14.0 % |
Magnesium | 4.1 % |
Manganese | 4.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.1 % |
Riboflavin | 5.4 % |
Selenium | 0.9 % |
Thiamin | 11.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter Breakfast/Dessert Cookie/Pizza
View the full Chocolate Peanut Butter Breakfast/Dessert Cookie/Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter Breakfast/Dessert Cookie/Pizza
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
100 calories of Lily's Dark Chocolate Stevia Sweetened Dark Chocolate Chips, (2 tbsp)
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
50 calories of Banana, fresh, (0.25 cup, mashed)
45 calories of Bell Plantation Chocoloate PB2, (2 tbsp)
20 calories of Navitas Cacao Powder, (1 tbsp)
17 calories of Specially Selected (Aldi) 100% pure maple syrup, (0.33 tbsp)
Calories per serving of Chocolate Peanut Butter Breakfast/Dessert Cookie/Pizza
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
100 calories of Lily's Dark Chocolate Stevia Sweetened Dark Chocolate Chips, (2 tbsp)
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
50 calories of Banana, fresh, (0.25 cup, mashed)
45 calories of Bell Plantation Chocoloate PB2, (2 tbsp)
20 calories of Navitas Cacao Powder, (1 tbsp)
17 calories of Specially Selected (Aldi) 100% pure maple syrup, (0.33 tbsp)
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