Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 573.6
Total Fat 27.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 416.0 mg
Potassium 1,591.1 mg
Total Carbohydrate 78.8 g
Dietary Fiber 15.6 g
Sugars 36.4 g
Protein 13.6 g
Vitamin A 74.0 %
Vitamin B-12 0.0 %
Vitamin B-6 53.6 %
Vitamin C 88.9 %
Vitamin D 37.5 %
Vitamin E 83.3 %
Calcium 77.9 %
Copper 18.1 %
Folate 32.3 %
Iron 27.8 %
Magnesium 35.9 %
Manganese 85.5 %
Niacin 6.5 %
Pantothenic Acid 7.8 %
Phosphorus 14.5 %
Riboflavin 15.6 %
Selenium 4.3 %
Thiamin 8.2 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chocolate Breakfast

View the full Creamy Chocolate Breakfast Recipe & Instructions
Submitted by: TAYPET
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chocolate Breakfast

200 calories of Jif Cashew Butter (Creamy), (2 tbsp)

134 calories of Banana, fresh, (1 cup, sliced)

60 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (1 serving)

59 calories of Flaxseed, (1 tbsp)

52 calories of Maple Syrup, (1 tbsp)

45 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (12 oz)

16 calories of Strawberries, fresh, (0.33 cup, sliced)

7 calories of Spinach, fresh, (1 cup)

0 calories of Ice, (1 serving)


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