Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 192.8
Total Fat 7.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 9.1 mg
Potassium 156.1 mg
Total Carbohydrate 28.0 g
Dietary Fiber 2.2 g
Sugars 14.4 g
Protein 4.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.2 %
Copper 2.4 %
Folate 0.4 %
Iron 2.4 %
Magnesium 2.4 %
Manganese 10.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 1.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Poppyseed Besan Biscotti

View the full Lemon Poppyseed Besan Biscotti Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Poppyseed Besan Biscotti

53 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.15 cup)

46 calories of Granulated Sugar, (0.06 cup)

41 calories of Canola Oil, (0.33 tbsp)

36 calories of Arrowhead Mills Rice and Shine Cereal Brown Rice Grits, (0.06 cup)

15 calories of Poppy seed, (0.33 tbsp)

3 calories of Aquafaba (tbsp), (0.67 tbsp)


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