Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 7.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 50.9 mg
Sodium 625.8 mg
Potassium 64.3 mg
Total Carbohydrate 18.2 g
Dietary Fiber 0.6 g
Sugars 1.6 g
Protein 21.7 g
Vitamin A 6.0 %
Vitamin B-12 4.0 %
Vitamin B-6 1.6 %
Vitamin C 4.0 %
Vitamin D 2.6 %
Vitamin E 0.6 %
Calcium 15.6 %
Copper 1.9 %
Folate 3.6 %
Iron 10.2 %
Magnesium 2.7 %
Manganese 4.7 %
Niacin 3.3 %
Pantothenic Acid 2.0 %
Phosphorus 10.7 %
Riboflavin 6.6 %
Selenium 9.0 %
Thiamin 6.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatza Pie

View the full Meatza Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatza Pie

120 calories of 93% Lean Ground Beef, (2.67 oz)

40 calories of Ketchup, Heinz, (2 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

8 calories of Milk, 1%, (0.08 cup)

2 calories of Mushrooms, canned, (0.04 cup)

0 calories of Garlic powder, (0.04 tsp)


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