Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 50.2 mg |
| Sodium | 824.1 mg |
| Potassium | 78.2 mg |
| Total Carbohydrate | 55.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 7.5 g |
| Protein | 33.3 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 14.9 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.6 % |
| Calcium | 15.9 % |
| Copper | 3.1 % |
| Folate | 54.8 % |
| Iron | 22.7 % |
| Magnesium | 3.6 % |
| Manganese | 8.7 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 21.9 % |
| Selenium | 2.7 % |
| Thiamin | 50.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tastefully Simple Chicken Carbonara
View the full Tastefully Simple Chicken Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tastefully Simple Chicken Carbonara
254 calories of Pasta, Barilla Plus Farfalle (Multigrain), (2.42 oz)
73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)
37 calories of Peas, frozen, (0.33 cup)
25 calories of MIlk, Prairie Farms 2% Milk, (0.21 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Cooper Cream Cheese, (1.33 oz)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Tastefully Simple - Onion Onion, (2.50 tsp)
Calories per serving of Tastefully Simple Chicken Carbonara
254 calories of Pasta, Barilla Plus Farfalle (Multigrain), (2.42 oz)
73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)
37 calories of Peas, frozen, (0.33 cup)
25 calories of MIlk, Prairie Farms 2% Milk, (0.21 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Cooper Cream Cheese, (1.33 oz)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Tastefully Simple - Onion Onion, (2.50 tsp)