Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 184.5 mg
Potassium 72.9 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.3 g
Sugars 2.2 g
Protein 14.9 g
Vitamin A 90.7 %
Vitamin B-12 1.9 %
Vitamin B-6 0.0 %
Vitamin C 33.2 %
Vitamin D 0.9 %
Vitamin E 1.9 %
Calcium 2.9 %
Copper 0.0 %
Folate 0.0 %
Iron 4.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato, Sausage & Egg Breakfast Casserole

View the full Sweet Potato, Sausage & Egg Breakfast Casserole Recipe & Instructions
Submitted by: WANNABEAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato, Sausage & Egg Breakfast Casserole

62 calories of Chicken: Ground 96% Lean, (1.78 oz)

25 calories of Raw Veggies: Sweet Potato 1 medium, (0.22 serving)

17 calories of Eggs: Large Egg White, (1 serving)

5 calories of Raw Veggies: Red Onion 1 medium, (0.11 serving)

4 calories of Raw Veggies: Peppers, Red Pepper 1 medium, (0.11 serving)

1 calories of Milk: Silk Pure Almond Unsweetened, (0.04 cup)

0 calories of Seasoning: HimalaSalt Sea Salt 1/4 tsp, (0.03 tsp)

0 calories of Seasoning: Black Pepper, (0.11 serving)


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