Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 353.6
Total Fat 14.1 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 82.0 mg
Sodium 1,170.5 mg
Potassium 124.3 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.7 g
Sugars 13.4 g
Protein 33.2 g
Vitamin A 32.0 %
Vitamin B-12 0.7 %
Vitamin B-6 2.1 %
Vitamin C 89.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.2 %
Copper 0.9 %
Folate 1.7 %
Iron 21.5 %
Magnesium 1.1 %
Manganese 2.4 %
Niacin 2.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 1.1 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Zucchini Marinara

View the full Beef & Zucchini Marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Zucchini Marinara

180 calories of 93% Lean Ground Beef, (4 oz)

76 calories of Del Monte Traditional Spaghetti Sauce, (0.63 cup)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

15 calories of Kraft grated parmesean cheese, (1.50 tsp)

12 calories of Onions, raw, (0.19 cup, chopped)

5 calories of bell pepper, red, sweet, raw, (21.25 gram(s))

4 calories of Beef broth, bouillon, consomme, (0.25 cup)


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