Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 50.1 mg |
| Sodium | 714.7 mg |
| Potassium | 225.8 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.6 g |
| Protein | 59.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 11.5 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 7.2 % |
| Magnesium | 6.1 % |
| Manganese | 6.3 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.2 % |
| Selenium | 14.8 % |
| Thiamin | 3.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual protein greek pizza
View the full Individual protein greek pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual protein greek pizza
120 calories of (myprotein) pea protein isolate, (30 gram(s))
70 calories of Feta Cheese (Tre Stelle, light feta), (30 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of beleg, kaas, cottage cheese Linessa (Lidl), (50 gram)
34 calories of Egg white, fresh, (2 large)
5 calories of Tomato Sauce, (15 grams)
5 calories of Oregano, ground, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
0 calories of Salt, (1 dash)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Individual protein greek pizza
120 calories of (myprotein) pea protein isolate, (30 gram(s))
70 calories of Feta Cheese (Tre Stelle, light feta), (30 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
39 calories of beleg, kaas, cottage cheese Linessa (Lidl), (50 gram)
34 calories of Egg white, fresh, (2 large)
5 calories of Tomato Sauce, (15 grams)
5 calories of Oregano, ground, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
0 calories of Salt, (1 dash)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)