Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.3 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 186.0 mg |
| Sodium | 285.0 mg |
| Potassium | 331.5 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 28.1 g |
| Protein | 15.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.6 % |
| Copper | 9.2 % |
| Folate | 13.4 % |
| Iron | 11.3 % |
| Magnesium | 12.8 % |
| Manganese | 28.8 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 21.4 % |
| Riboflavin | 15.7 % |
| Selenium | 3.7 % |
| Thiamin | 8.3 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pb mug cake
View the full Pb mug cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pb mug cake
180 calories of Peanut Butter, chunk style, (2 tbsp)
96 calories of Granulated Sugar, (6 tsp)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Flour - Gold medal all purpose flour, (0.15 cup)
0 calories of Baking Powder, (0.12 tsp)
Calories per serving of Pb mug cake
180 calories of Peanut Butter, chunk style, (2 tbsp)
96 calories of Granulated Sugar, (6 tsp)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Flour - Gold medal all purpose flour, (0.15 cup)
0 calories of Baking Powder, (0.12 tsp)
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