Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 471.9 mg |
| Potassium | 499.5 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 9.6 g |
| Sugars | 13.6 g |
| Protein | 33.9 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.9 % |
| Copper | 5.5 % |
| Folate | 4.8 % |
| Iron | 42.9 % |
| Magnesium | 7.7 % |
| Manganese | 26.8 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 6.1 % |
| Selenium | 1.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giant Banana Bread Oatmeal Breakfast Cookie (VEGAN)
View the full Giant Banana Bread Oatmeal Breakfast Cookie (VEGAN) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giant Banana Bread Oatmeal Breakfast Cookie (VEGAN)
143 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (36 gram(s))
110 calories of Bulk Supplements Pea Protein, (30 gram(s))
90 calories of Nature's Promise Peanut butter, (1 tbsp)
89 calories of Banana, fresh, (100 grams)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Giant Banana Bread Oatmeal Breakfast Cookie (VEGAN)
143 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (36 gram(s))
110 calories of Bulk Supplements Pea Protein, (30 gram(s))
90 calories of Nature's Promise Peanut butter, (1 tbsp)
89 calories of Banana, fresh, (100 grams)
6 calories of Cinnamon, ground, (1 tsp)
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