Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.6 mg |
| Sodium | 36.2 mg |
| Potassium | 74.7 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 6.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.4 % |
| Calcium | 0.5 % |
| Copper | 0.9 % |
| Folate | 1.7 % |
| Iron | 4.0 % |
| Magnesium | 1.5 % |
| Manganese | 2.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Flaxseed Meatballs
View the full Turkey Flaxseed Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Flaxseed Meatballs
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)
8 calories of Flaxseed, (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Ketchup, Heinz, (0.06 tbsp)
Calories per serving of Turkey Flaxseed Meatballs
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)
8 calories of Flaxseed, (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Ketchup, Heinz, (0.06 tbsp)
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