Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.7 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 445.5 mg |
| Potassium | 290.5 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.6 g |
| Protein | 6.9 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 55.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.6 % |
| Copper | 3.3 % |
| Folate | 4.0 % |
| Iron | 5.6 % |
| Magnesium | 3.3 % |
| Manganese | 6.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 2.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant and Tofu Thai Green Curry
View the full Eggplant and Tofu Thai Green Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant and Tofu Thai Green Curry
112 calories of Mae Ploy Coconut Milk (1/3 cup), (0.70 serving)
35 calories of Trader Joes organic firm tofu, (1.50 oz)
11 calories of Eggplant, fresh, (44 grams)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.20 serving)
4 calories of Coconut Oil, (0.10 1tsp)
4 calories of Young Baby Corn, (20 gram(s))
3 calories of Mae Ploy Green Curry Paste, (0.80 tsp)
3 calories of Bamboo shoots, cooked, (26.50 grams)
2 calories of Sesame Oil, (0.05 1tsp)
1 calories of Fish Sauce, (0.10 tbsp)
0 calories of Basil, (1 leaves)
Calories per serving of Eggplant and Tofu Thai Green Curry
112 calories of Mae Ploy Coconut Milk (1/3 cup), (0.70 serving)
35 calories of Trader Joes organic firm tofu, (1.50 oz)
11 calories of Eggplant, fresh, (44 grams)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.20 serving)
4 calories of Coconut Oil, (0.10 1tsp)
4 calories of Young Baby Corn, (20 gram(s))
3 calories of Mae Ploy Green Curry Paste, (0.80 tsp)
3 calories of Bamboo shoots, cooked, (26.50 grams)
2 calories of Sesame Oil, (0.05 1tsp)
1 calories of Fish Sauce, (0.10 tbsp)
0 calories of Basil, (1 leaves)