Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 461.0
Total Fat 13.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 53.3 mg
Sodium 1,193.7 mg
Potassium 88.0 mg
Total Carbohydrate 58.8 g
Dietary Fiber 9.9 g
Sugars 5.3 g
Protein 29.2 g
Vitamin A 7.3 %
Vitamin B-12 2.6 %
Vitamin B-6 5.9 %
Vitamin C 5.8 %
Vitamin D 0.6 %
Vitamin E 0.7 %
Calcium 24.2 %
Copper 3.9 %
Folate 13.6 %
Iron 21.6 %
Magnesium 4.3 %
Manganese 20.6 %
Niacin 6.1 %
Pantothenic Acid 4.2 %
Phosphorus 13.9 %
Riboflavin 5.1 %
Selenium 12.4 %
Thiamin 9.7 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red beans and rice with andouille

View the full Red beans and rice with andouille Recipe & Instructions
Submitted by: VANELLA4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red beans and rice with andouille

165 calories of Hanover Kidney Beans Light Red, (0.75 cup)

107 calories of Aidells Cajun Style Andouille Smoked Pork Sausage 1 link, (0.67 serving)

103 calories of White Rice, long grain, cooked, (0.50 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Green Onion (fresh-1 stalk), (0.17 serving)

1 calories of Green Onion (fresh-1 stalk), (0.17 serving)


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