Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 32.1
Total Fat 2.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 5.7 mg
Sodium 94.8 mg
Potassium 11.5 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 2.6 g
Vitamin A 0.9 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.2 %
Folate 0.3 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 0.9 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better Bleu Cheese Dressing

View the full Better Bleu Cheese Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better Bleu Cheese Dressing

16 calories of Blue Cheese Crumble (1 oz), (0.20 serving)

7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)

6 calories of Cottage Cheese, 2% Milkfat, (0.03 cup (not packed))

4 calories of Sour Cream, reduced fat, (0.20 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Paprika, (0.01 tsp)

0 calories of Salt, (0.03 dash)

0 calories of Ground Cayanne Pepper, (0.01 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.05 tsp)


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