Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 587.8 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 2,172.6 mg |
| Potassium | 3,052.8 mg |
| Total Carbohydrate | 95.0 g |
| Dietary Fiber | 27.0 g |
| Sugars | 25.4 g |
| Protein | 25.2 g |
| Vitamin A | 985.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 103.4 % |
| Vitamin C | 969.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.4 % |
| Calcium | 45.4 % |
| Copper | 44.1 % |
| Folate | 89.4 % |
| Iron | 30.3 % |
| Magnesium | 37.6 % |
| Manganese | 102.9 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 52.6 % |
| Phosphorus | 47.2 % |
| Riboflavin | 43.2 % |
| Selenium | 13.2 % |
| Thiamin | 48.2 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Vegetable Soup
View the full Cream of Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Vegetable Soup
160 calories of Organic Valley Organic Half & Half, (8 tbsp)
105 calories of Carrots, raw, (2 cup, chopped)
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Cauliflower, raw, (2 cup)
49 calories of Broccoli, fresh, (2 cup, chopped)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
20 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (4 serving)
Calories per serving of Cream of Vegetable Soup
160 calories of Organic Valley Organic Half & Half, (8 tbsp)
105 calories of Carrots, raw, (2 cup, chopped)
103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Cauliflower, raw, (2 cup)
49 calories of Broccoli, fresh, (2 cup, chopped)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
20 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (4 serving)
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