Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 78.3 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.2 mg |
Sodium | 153.5 mg |
Potassium | 75.8 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 0.9 g |
Sugars | 3.5 g |
Protein | 9.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 7.0 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 1.7 % |
Magnesium | 2.6 % |
Manganese | 2.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.3 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason Apple Cinnamon Protein Bars
View the full Jamie Eason Apple Cinnamon Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason Apple Cinnamon Protein Bars
33 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (0.25 serving)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
8 calories of Gerber Organic Apples, 3.5 oz pack, (0.13 serving)
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
5 calories of Friendly Farm's Low Fat Cottage Cheese, (0.03 cup)
5 calories of Egg Whites, Liquid (Fit & Active), (0.56 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Great Value No Calorie Stevia, (0.75 serving)
Calories per serving of Jamie Eason Apple Cinnamon Protein Bars
33 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (0.25 serving)
21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)
8 calories of Gerber Organic Apples, 3.5 oz pack, (0.13 serving)
6 calories of Granny smith apple - 1 med. apple, (0.06 serving)
5 calories of Friendly Farm's Low Fat Cottage Cheese, (0.03 cup)
5 calories of Egg Whites, Liquid (Fit & Active), (0.56 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Great Value No Calorie Stevia, (0.75 serving)
Calories in Similar Recipes
- Breakfast