Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 115.3
Total Fat 5.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 46.5 mg
Sodium 34.3 mg
Potassium 145.8 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.1 g
Sugars 8.8 g
Protein 3.1 g
Vitamin A 67.1 %
Vitamin B-12 2.0 %
Vitamin B-6 5.1 %
Vitamin C 9.9 %
Vitamin D 2.5 %
Vitamin E 1.7 %
Calcium 2.2 %
Copper 5.3 %
Folate 2.6 %
Iron 4.3 %
Magnesium 2.5 %
Manganese 15.4 %
Niacin 1.2 %
Pantothenic Acid 1.5 %
Phosphorus 4.8 %
Riboflavin 4.8 %
Selenium 0.5 %
Thiamin 3.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Apple Breakfast Bake

View the full Sweet Potato Apple Breakfast Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Apple Breakfast Bake

25 calories of Pecans, (0.13 oz (20 halves))

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

17 calories of Raisins, (0.04 cup (not packed))

9 calories of Coconut milk (light), (0.06 cup)

6 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.03 serving)

2 calories of Egg white, fresh, (0.13 large)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


No nutrition or calorie comments found.