Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 47.9
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 1.9 mg
Sodium 481.9 mg
Potassium 98.3 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 2.4 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.2 %
Copper 2.8 %
Folate 4.2 %
Iron 3.9 %
Magnesium 2.8 %
Manganese 5.5 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 3.3 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Priya's Dahi Rajma

View the full Priya's Dahi Rajma Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Priya's Dahi Rajma

28 calories of Beans, red kidney, (0.13 cup)

10 calories of Straus European Style Organic Plain Whole Milk Yogurt, (0.06 serving)

8 calories of Sunflower Oil, (0.19 1tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Ginger Root, (0.38 tsp)

1 calories of Turmeric, ground, (0.06 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of asafoetida (hing), (0.02 tsp)

0 calories of Salt (table), (0.16 tsp)

0 calories of Amchur, (0.03 tsp)

0 calories of garam masala, (0.02 tsp)


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