Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 433.7
Total Fat 10.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.0 g
Cholesterol 65.0 mg
Sodium 1,308.4 mg
Potassium 282.5 mg
Total Carbohydrate 68.0 g
Dietary Fiber 2.9 g
Sugars 34.0 g
Protein 30.2 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 102.5 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 5.0 %
Copper 5.8 %
Folate 12.2 %
Iron 11.9 %
Magnesium 10.3 %
Manganese 31.9 %
Niacin 5.8 %
Pantothenic Acid 4.9 %
Phosphorus 9.0 %
Riboflavin 5.4 %
Selenium 10.1 %
Thiamin 6.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked general tso chicken

View the full Baked general tso chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked general tso chicken

140 calories of hoisin sauce, (4 tbsp)

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

51 calories of Brown Sugar, (4.50 tsp unpacked)

40 calories of Sesame Oil, (1 1tsp)

29 calories of Corn Starch, (0.06 cup)

18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)


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