Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 518.2 | Total Fat | 41.3 g |
|---|---|
| Saturated Fat | 23.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 130.4 mg |
| Sodium | 897.5 mg |
| Potassium | 407.0 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.8 g |
| Protein | 27.6 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 83.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.4 % |
| Copper | 2.0 % |
| Folate | 13.7 % |
| Iron | 3.3 % |
| Magnesium | 3.6 % |
| Manganese | 7.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.8 % |
| Thiamin | 3.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Cauliflower Casserole
View the full Loaded Cauliflower Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Cauliflower Casserole
146 calories of Great Value Mild Cheddar Cheese, (1.33 oz)
146 calories of Great Value Monterey Jack Cheese, (1.33 oz)
133 calories of Great Value Cream Cheese, (1.33 oz)
60 calories of Oscar Meyer Bacon, Thick Cut, (1 serving)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
4 calories of Milk - Great Value 1% Low Fat Milk, (0.04 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.33 serving)
Calories per serving of Loaded Cauliflower Casserole
146 calories of Great Value Mild Cheddar Cheese, (1.33 oz)
146 calories of Great Value Monterey Jack Cheese, (1.33 oz)
133 calories of Great Value Cream Cheese, (1.33 oz)
60 calories of Oscar Meyer Bacon, Thick Cut, (1 serving)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
4 calories of Milk - Great Value 1% Low Fat Milk, (0.04 cup)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.33 serving)