Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 125.0
Total Fat 3.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 31.3 mg
Sodium 229.1 mg
Potassium 95.9 mg
Total Carbohydrate 21.8 g
Dietary Fiber 1.9 g
Sugars 7.5 g
Protein 4.1 g
Vitamin A 50.5 %
Vitamin B-12 2.3 %
Vitamin B-6 1.6 %
Vitamin C 1.3 %
Vitamin D 1.3 %
Vitamin E 1.2 %
Calcium 5.7 %
Copper 2.2 %
Folate 5.3 %
Iron 5.2 %
Magnesium 2.2 %
Manganese 6.5 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 5.6 %
Riboflavin 5.9 %
Selenium 4.7 %
Thiamin 4.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin cream cheese muffins

View the full Pumpkin cream cheese muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin cream cheese muffins

32 calories of Whole Wheat Flour, (0.08 cup)

27 calories of Flour, white, (0.06 cup)

25 calories of Cream Cheese, (0.50 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))

1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.13 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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