Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 48.6 mg |
| Potassium | 483.6 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.9 g |
| Protein | 17.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 188.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.5 % |
| Copper | 5.0 % |
| Folate | 8.6 % |
| Iron | 3.3 % |
| Magnesium | 8.6 % |
| Manganese | 1.6 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 15.4 % |
| Riboflavin | 5.3 % |
| Selenium | 18.4 % |
| Thiamin | 8.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken w/ White RIce and Veggies
View the full Lemon Chicken w/ White RIce and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken w/ White RIce and Veggies
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of Lemon Juice, (1 cup)
Calories per serving of Lemon Chicken w/ White RIce and Veggies
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of Lemon Juice, (1 cup)
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