Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 551.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 580.9 mg |
| Potassium | 4,151.3 mg |
| Total Carbohydrate | 135.6 g |
| Dietary Fiber | 39.3 g |
| Sugars | 50.7 g |
| Protein | 20.3 g |
| Vitamin A | 1,461.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 87.2 % |
| Vitamin C | 647.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 40.4 % |
| Calcium | 76.1 % |
| Copper | 82.7 % |
| Folate | 75.5 % |
| Iron | 54.8 % |
| Magnesium | 63.2 % |
| Manganese | 167.2 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 28.1 % |
| Phosphorus | 44.2 % |
| Riboflavin | 48.9 % |
| Selenium | 15.0 % |
| Thiamin | 52.2 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joe Cross Mean Green (Green Juice)
View the full Joe Cross Mean Green (Green Juice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joe Cross Mean Green (Green Juice)
220 calories of Apples, fresh with skin, (2 large (3-1/4" dia) (approx 2 per lb))
146 calories of Kale, (4 cup, chopped)
82 calories of Celery, raw, (8 stalk, large (11"-12" long))
78 calories of Cucumber (with peel), (2 cucumber (8-1/4"))
22 calories of Lemons, (1 fruit without seeds)
4 calories of Ginger Root, (2 slices (1" dia))
Calories per serving of Joe Cross Mean Green (Green Juice)
220 calories of Apples, fresh with skin, (2 large (3-1/4" dia) (approx 2 per lb))
146 calories of Kale, (4 cup, chopped)
82 calories of Celery, raw, (8 stalk, large (11"-12" long))
78 calories of Cucumber (with peel), (2 cucumber (8-1/4"))
22 calories of Lemons, (1 fruit without seeds)
4 calories of Ginger Root, (2 slices (1" dia))
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