Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories | 121.3 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 29.5 mg |
Sodium | 393.3 mg |
Potassium | 313.5 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 3.1 g |
Sugars | 5.5 g |
Protein | 12.8 g |
Vitamin A | 45.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 26.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 3.5 % |
Copper | 3.5 % |
Folate | 7.3 % |
Iron | 4.7 % |
Magnesium | 4.9 % |
Manganese | 9.1 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 1.5 % |
Selenium | 0.7 % |
Thiamin | 2.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Chicken Vegetable Soup with Mini Shell Pasta
View the full Tina's Chicken Vegetable Soup with Mini Shell Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Chicken Vegetable Soup with Mini Shell Pasta
50 calories of Chicken (no skin, 4 oz cooked), (0.45 serving)
20 calories of Pearl Onions, (0.65 oz)
19 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (0.09 serving)
16 calories of Leeks, (0.30 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Carrots, raw, (0.09 cup, chopped)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.14 serving)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Parsley, (0.05 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.91 cup (8 fl oz))
0 calories of Salt, (0.11 tsp)
Calories per serving of Tina's Chicken Vegetable Soup with Mini Shell Pasta
50 calories of Chicken (no skin, 4 oz cooked), (0.45 serving)
20 calories of Pearl Onions, (0.65 oz)
19 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (0.09 serving)
16 calories of Leeks, (0.30 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Carrots, raw, (0.09 cup, chopped)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.14 serving)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Parsley, (0.05 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.91 cup (8 fl oz))
0 calories of Salt, (0.11 tsp)