Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 121.3
Total Fat 1.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 29.5 mg
Sodium 393.3 mg
Potassium 313.5 mg
Total Carbohydrate 15.8 g
Dietary Fiber 3.1 g
Sugars 5.5 g
Protein 12.8 g
Vitamin A 45.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.5 %
Copper 3.5 %
Folate 7.3 %
Iron 4.7 %
Magnesium 4.9 %
Manganese 9.1 %
Niacin 2.7 %
Pantothenic Acid 1.2 %
Phosphorus 2.2 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 2.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tina's Chicken Vegetable Soup with Mini Shell Pasta

View the full Tina's Chicken Vegetable Soup with Mini Shell Pasta Recipe & Instructions
Submitted by: TINIBAYBEEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tina's Chicken Vegetable Soup with Mini Shell Pasta

50 calories of Chicken (no skin, 4 oz cooked), (0.45 serving)

20 calories of Pearl Onions, (0.65 oz)

19 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (0.09 serving)

16 calories of Leeks, (0.30 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

5 calories of Carrots, raw, (0.09 cup, chopped)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.14 serving)

2 calories of Celery, raw, (0.09 cup, diced)

1 calories of Parsley, (0.05 cup)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.11 tsp)

0 calories of Water, tap, (0.91 cup (8 fl oz))


No nutrition or calorie comments found.