Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.1
Total Fat 11.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 51.9 mg
Sodium 1,140.6 mg
Potassium 234.9 mg
Total Carbohydrate 32.3 g
Dietary Fiber 12.6 g
Sugars 5.6 g
Protein 28.4 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 30.2 %
Copper 6.3 %
Folate 12.6 %
Iron 15.0 %
Magnesium 6.2 %
Manganese 13.3 %
Niacin 1.7 %
Pantothenic Acid 1.5 %
Phosphorus 8.2 %
Riboflavin 1.8 %
Selenium 2.8 %
Thiamin 5.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy chicken enchilada casserole

View the full Creamy chicken enchilada casserole Recipe & Instructions
Submitted by: NEVER2LATEKATE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy chicken enchilada casserole

85 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.83 oz)

54 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.17 cup)

52 calories of Beans, great northern, (0.25 cup)

50 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Tortilla, (1 serving)

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)

20 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1.33 oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


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