Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 51.9 mg |
| Sodium | 1,140.6 mg |
| Potassium | 234.9 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 12.6 g |
| Sugars | 5.6 g |
| Protein | 28.4 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 30.2 % |
| Copper | 6.3 % |
| Folate | 12.6 % |
| Iron | 15.0 % |
| Magnesium | 6.2 % |
| Manganese | 13.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.8 % |
| Selenium | 2.8 % |
| Thiamin | 5.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy chicken enchilada casserole
View the full Creamy chicken enchilada casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy chicken enchilada casserole
85 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.83 oz)
54 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.17 cup)
52 calories of Beans, great northern, (0.25 cup)
50 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Tortilla, (1 serving)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
20 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1.33 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Creamy chicken enchilada casserole
85 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.83 oz)
54 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.17 cup)
52 calories of Beans, great northern, (0.25 cup)
50 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Tortilla, (1 serving)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
20 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1.33 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)