Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.7 mg |
| Sodium | 120.0 mg |
| Potassium | 173.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.3 g |
| Protein | 10.7 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 6.7 % |
| Calcium | 18.3 % |
| Copper | 1.4 % |
| Folate | 0.0 % |
| Iron | 2.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter Jelly Smoothie
View the full Peanut butter Jelly Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter Jelly Smoothie
70 calories of Peanut Butter - Peter Pan 100% Natural Creamy, (0.67 tbsp)
43 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.33 serving)
34 calories of Jam, Smucker's Strawberry, (0.67 tbsp)
10 calories of Great Value Almond Milk unsweetened, (2.67 oz)
Calories per serving of Peanut butter Jelly Smoothie
70 calories of Peanut Butter - Peter Pan 100% Natural Creamy, (0.67 tbsp)
43 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.33 serving)
34 calories of Jam, Smucker's Strawberry, (0.67 tbsp)
10 calories of Great Value Almond Milk unsweetened, (2.67 oz)