Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 498.8
Total Fat 14.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 4.9 g
Cholesterol 123.1 mg
Sodium 482.8 mg
Potassium 407.4 mg
Total Carbohydrate 49.4 g
Dietary Fiber 1.6 g
Sugars 9.0 g
Protein 39.8 g
Vitamin A 1.5 %
Vitamin B-12 26.1 %
Vitamin B-6 24.9 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 4.9 %
Calcium 4.0 %
Copper 11.3 %
Folate 24.3 %
Iron 27.5 %
Magnesium 10.9 %
Manganese 19.1 %
Niacin 62.0 %
Pantothenic Acid 11.4 %
Phosphorus 30.1 %
Riboflavin 26.7 %
Selenium 118.1 %
Thiamin 29.7 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Gravey w/ mushrooms over toasted hm bread

View the full Turkey Gravey w/ mushrooms over toasted hm bread Recipe & Instructions
Submitted by: COSMO62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Gravey w/ mushrooms over toasted hm bread

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

173 calories of Flour, white, (0.38 cup)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

31 calories of Honey, (0.03 cup)

12 calories of Quaker Quick Minute Oatmeal plain w/water, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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