Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 268.6 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.7 g |
| Protein | 6.3 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 91.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 17.0 % |
| Copper | 1.7 % |
| Folate | 13.6 % |
| Iron | 2.3 % |
| Magnesium | 2.8 % |
| Manganese | 8.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Cauliflower & Cheese
View the full Steamed Cauliflower & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Cauliflower & Cheese
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
25 calories of Cheese - Kraft American Fat Free Singles (1 Slice), (1 serving)
Calories per serving of Steamed Cauliflower & Cheese
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
25 calories of Cheese - Kraft American Fat Free Singles (1 Slice), (1 serving)
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