Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 275.0 mg |
| Potassium | 307.2 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 3.2 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 60.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.1 % |
| Copper | 7.9 % |
| Folate | 6.2 % |
| Iron | 5.1 % |
| Magnesium | 4.0 % |
| Manganese | 14.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.4 % |
| Selenium | 2.3 % |
| Thiamin | 4.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight loss vegetable soup
View the full Weight loss vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight loss vegetable soup
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.14 can (10.5 oz))
6 calories of Sweet peppers (bell), (0.14 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Zucchini, (0.14 cup, sliced)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Cabbage, fresh, (0.14 cup, chopped)
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Fresh Green Beans (1 cup), (0.07 serving)
2 calories of Canned Tomatoes, (0.07 can)
2 calories of Onions, raw, (0.07 small)
2 calories of Broccoli, fresh, (0.07 cup, chopped or diced)
1 calories of Garlic, (0.14 clove)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Basil, (0.02 tbsp)
Calories per serving of Weight loss vegetable soup
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.14 can (10.5 oz))
6 calories of Sweet peppers (bell), (0.14 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Zucchini, (0.14 cup, sliced)
4 calories of Carrots, raw, (0.07 cup, chopped)
3 calories of Cabbage, fresh, (0.14 cup, chopped)
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Fresh Green Beans (1 cup), (0.07 serving)
2 calories of Canned Tomatoes, (0.07 can)
2 calories of Onions, raw, (0.07 small)
2 calories of Broccoli, fresh, (0.07 cup, chopped or diced)
1 calories of Garlic, (0.14 clove)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Basil, (0.02 tbsp)
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