Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.8 mg
Sodium 391.1 mg
Potassium 108.4 mg
Total Carbohydrate 32.1 g
Dietary Fiber 5.2 g
Sugars 5.3 g
Protein 7.3 g
Vitamin A 0.1 %
Vitamin B-12 1.8 %
Vitamin B-6 1.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 7.9 %
Copper 4.8 %
Folate 1.3 %
Iron 14.1 %
Magnesium 3.3 %
Manganese 7.2 %
Niacin 0.9 %
Pantothenic Acid 2.4 %
Phosphorus 5.1 %
Riboflavin 4.1 %
Selenium 2.6 %
Thiamin 2.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat French Bread

View the full Whole Wheat French Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat French Bread

152 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.38 cup)

11 calories of Whey, sweet, fluid, (0.16 cup)

7 calories of Sunflower Seeds, without salt, (1.25 grams)

7 calories of Sesame Seeds, (1.25 grams)

7 calories of Poppy seed, (1.25 grams)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Yeast, bakers, (0.13 ounce)

0 calories of Morton Iodized Salt, (0.16 tsp)


No nutrition or calorie comments found.