Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 583.6 mg |
| Potassium | 150.8 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 6.5 g |
| Protein | 10.4 g |
| Vitamin A | 63.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 71.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.9 % |
| Copper | 2.1 % |
| Folate | 5.5 % |
| Iron | 16.1 % |
| Magnesium | 2.6 % |
| Manganese | 7.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Vegetable Lentil Soup with Hot Dogs
View the full Tina's Vegetable Lentil Soup with Hot Dogs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Vegetable Lentil Soup with Hot Dogs
50 calories of Oscar Mayer Classic Turkey, Chicken, Pork Wieners/hot dogs), (0.45 serving)
45 calories of Dried Lentils (Serving size = 1/4 cup dry), (0.16 cup)
18 calories of Bacon, Oscar Mayer Naturally Hardwood Smoked, 2 skillet fried piece, (0.20 serving)
17 calories of Red Potato (Boiled/Steamed/Baked) - 1 Medium, (0.14 serving)
11 calories of Swanson 50% Less Sodium Beef Broth, (0.73 cup)
10 calories of Leeks, (0.18 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.11 cup)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Parsley, (0.03 cup)
0 calories of Jugo Maggi (5 ml = tsp), (0.09 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Marjoram, ground, (0.02 tsp)
Calories per serving of Tina's Vegetable Lentil Soup with Hot Dogs
50 calories of Oscar Mayer Classic Turkey, Chicken, Pork Wieners/hot dogs), (0.45 serving)
45 calories of Dried Lentils (Serving size = 1/4 cup dry), (0.16 cup)
18 calories of Bacon, Oscar Mayer Naturally Hardwood Smoked, 2 skillet fried piece, (0.20 serving)
17 calories of Red Potato (Boiled/Steamed/Baked) - 1 Medium, (0.14 serving)
11 calories of Swanson 50% Less Sodium Beef Broth, (0.73 cup)
10 calories of Leeks, (0.18 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Bell peppers (Green, Red, Yellow, Orange), (0.11 cup)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Parsley, (0.03 cup)
0 calories of Jugo Maggi (5 ml = tsp), (0.09 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Marjoram, ground, (0.02 tsp)