Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 93.0 mg |
| Sodium | 173.4 mg |
| Potassium | 77.1 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 10.0 g |
| Protein | 5.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.3 % |
| Folate | 3.1 % |
| Iron | 2.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Zucchini Lemon Muffins
View the full Gluten free Zucchini Lemon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Zucchini Lemon Muffins
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Honey, (0.03 cup)
18 calories of Luna Lemon Zest (one bar), (0.10 serving)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
6 calories of Bob's Red Mill Coconut Flour, (0.20 tbsp)
6 calories of chia seeds, (0.10 tbsp)
4 calories of Coconut Oil, (0.10 1tsp)
4 calories of Vanilla Extract, (0.10 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.20 serving)
2 calories of Zucchini (Shredded), (0.10 cup)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Gluten free Zucchini Lemon Muffins
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Honey, (0.03 cup)
18 calories of Luna Lemon Zest (one bar), (0.10 serving)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
6 calories of Bob's Red Mill Coconut Flour, (0.20 tbsp)
6 calories of chia seeds, (0.10 tbsp)
4 calories of Coconut Oil, (0.10 1tsp)
4 calories of Vanilla Extract, (0.10 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.20 serving)
2 calories of Zucchini (Shredded), (0.10 cup)
0 calories of Baking Soda, (0.10 tsp)
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