Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.1 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 55.1 mg |
| Sodium | 1,074.6 mg |
| Potassium | 266.7 mg |
| Total Carbohydrate | 53.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 14.8 g |
| Protein | 25.6 g |
| Vitamin A | 304.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 49.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 15.1 % |
| Copper | 7.4 % |
| Folate | 3.4 % |
| Iron | 11.2 % |
| Magnesium | 6.2 % |
| Manganese | 14.5 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 13.6 % |
| Riboflavin | 9.0 % |
| Selenium | 15.4 % |
| Thiamin | 6.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered BBQ Chicken & Sweet Potato Enchilada Casserole
View the full Layered BBQ Chicken & Sweet Potato Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered BBQ Chicken & Sweet Potato Enchilada Casserole
70 calories of Sweet potato, (0.50 cup, cubes)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Sauce, KC Masterpiece Barbecue sauce (2 tbsp), (1 serving)
53 calories of Mission Yellow Corn Tortilla, (0.75 serving)
52 calories of Cheese: Mexican Style Blend/4 Cheeses (Kroger), (0.13 cup)
49 calories of Avocado Oil - Chosen Foods - 1 TBSP, (5.25 gram(s))
40 calories of Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), (0.50 serving)
40 calories of Kroger Red Beans, (0.22 cup)
22 calories of La Victoria Enchilada Sauce, (0.28 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cilantro - fresh, (0.06 cup)
Calories per serving of Layered BBQ Chicken & Sweet Potato Enchilada Casserole
70 calories of Sweet potato, (0.50 cup, cubes)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Sauce, KC Masterpiece Barbecue sauce (2 tbsp), (1 serving)
53 calories of Mission Yellow Corn Tortilla, (0.75 serving)
52 calories of Cheese: Mexican Style Blend/4 Cheeses (Kroger), (0.13 cup)
49 calories of Avocado Oil - Chosen Foods - 1 TBSP, (5.25 gram(s))
40 calories of Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), (0.50 serving)
40 calories of Kroger Red Beans, (0.22 cup)
22 calories of La Victoria Enchilada Sauce, (0.28 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)
1 calories of Bell peppers (Green, Red, Yellow, Orange), (0.03 cup)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cilantro - fresh, (0.06 cup)
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