Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 62.0 mg |
| Sodium | 146.0 mg |
| Potassium | 143.5 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 9.0 g |
| Protein | 3.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.5 % |
| Calcium | 0.9 % |
| Copper | 1.8 % |
| Folate | 3.6 % |
| Iron | 6.9 % |
| Magnesium | 2.5 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy dark chocolate pancakes
View the full healthy dark chocolate pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy dark chocolate pancakes
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
24 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
3 calories of Cocoa powder - Hershey's Special Dark, (0.33 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of healthy dark chocolate pancakes
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
24 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
3 calories of Cocoa powder - Hershey's Special Dark, (0.33 tbsp)
0 calories of Salt, (0.04 tsp)
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