Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 189.1 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 62.0 mg |
Sodium | 124.3 mg |
Potassium | 143.5 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 3.2 g |
Sugars | 9.4 g |
Protein | 6.0 g |
Vitamin A | 2.5 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 11.1 % |
Vitamin C | 5.1 % |
Vitamin D | 3.3 % |
Vitamin E | 0.5 % |
Calcium | 0.9 % |
Copper | 1.8 % |
Folate | 3.6 % |
Iron | 3.6 % |
Magnesium | 2.5 % |
Manganese | 2.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.0 % |
Riboflavin | 5.4 % |
Selenium | 0.5 % |
Thiamin | 1.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy peanut butter chocolate chip pancakes
View the full healthy peanut butter chocolate chip pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy peanut butter chocolate chip pancakes
64 calories of Teddys Peanut Butter-unsalted, (0.67 tbsp)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Salt, (0.04 tsp)
Calories per serving of healthy peanut butter chocolate chip pancakes
64 calories of Teddys Peanut Butter-unsalted, (0.67 tbsp)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Salt, (0.04 tsp)