Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 431.0
Total Fat 16.3 g
Saturated Fat 9.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 7.7 g
Cholesterol 84.8 mg
Sodium 1,283.6 mg
Potassium 433.6 mg
Total Carbohydrate 39.6 g
Dietary Fiber 3.7 g
Sugars 9.1 g
Protein 29.1 g
Vitamin A 17.7 %
Vitamin B-12 18.2 %
Vitamin B-6 13.2 %
Vitamin C 21.2 %
Vitamin D 1.7 %
Vitamin E 6.5 %
Calcium 38.3 %
Copper 7.4 %
Folate 25.8 %
Iron 16.7 %
Magnesium 11.1 %
Manganese 5.5 %
Niacin 10.6 %
Pantothenic Acid 5.5 %
Phosphorus 76.7 %
Riboflavin 30.5 %
Selenium 29.2 %
Thiamin 40.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna

View the full Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

97 calories of Italian Sausage, pork, (0.42 link, 5/lb)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

39 calories of Cottage Cheese, 1% Milkfat, (1.92 oz)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of s&w Italian stewed tomates .5 c, (0.42 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Parmesan Cheese, shredded, (0.25 tbsp)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)


No nutrition or calorie comments found.