Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 6.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.4 g
Cholesterol 6.0 mg
Sodium 295.7 mg
Potassium 202.9 mg
Total Carbohydrate 41.0 g
Dietary Fiber 3.9 g
Sugars 2.2 g
Protein 10.1 g
Vitamin A 13.8 %
Vitamin B-12 0.8 %
Vitamin B-6 1.4 %
Vitamin C 5.0 %
Vitamin D 0.2 %
Vitamin E 1.7 %
Calcium 9.2 %
Copper 1.5 %
Folate 34.0 %
Iron 11.7 %
Magnesium 8.0 %
Manganese 3.1 %
Niacin 16.9 %
Pantothenic Acid 0.5 %
Phosphorus 11.8 %
Riboflavin 14.6 %
Selenium 1.6 %
Thiamin 1.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta salad

View the full Pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta salad

160 calories of Barilla veggie rotini, (1.60 oz)

39 calories of WishBone Buffalo Ranch, (0.60 tbsp)

30 calories of Bush's Chili Beans, (0.15 cup)

23 calories of Cheddar Cheese, (0.05 cup, shredded)

3 calories of Asparagus, fresh, (0.10 cup)

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

1 calories of Spinach, fresh, (0.10 cup)


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