Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 46.4 mg |
| Potassium | 398.3 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 39.5 g |
| Protein | 3.7 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 160.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 9.3 % |
| Copper | 6.8 % |
| Folate | 6.4 % |
| Iron | 4.2 % |
| Magnesium | 3.9 % |
| Manganese | 13.0 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.2 % |
| Selenium | 1.7 % |
| Thiamin | 4.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry and Veggie Mango Smoothie
View the full Berry and Veggie Mango Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry and Veggie Mango Smoothie
64 calories of Honey, (1 tbsp)
54 calories of Mangos, (0.50 cup, sliced)
33 calories of Naked Power Garden Berry Veggie Juice (whole bottle), (0.13 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
15 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1 oz)
Calories per serving of Berry and Veggie Mango Smoothie
64 calories of Honey, (1 tbsp)
54 calories of Mangos, (0.50 cup, sliced)
33 calories of Naked Power Garden Berry Veggie Juice (whole bottle), (0.13 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
15 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1 oz)
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