Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 111.6 mg |
| Sodium | 105.5 mg |
| Potassium | 180.7 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 10.3 g |
| Sugars | 2.1 g |
| Protein | 11.1 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 8.9 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.4 % |
| Copper | 9.2 % |
| Folate | 3.7 % |
| Iron | 10.5 % |
| Magnesium | 6.3 % |
| Manganese | 1.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 14.5 % |
| Riboflavin | 7.9 % |
| Selenium | 0.1 % |
| Thiamin | 4.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz
View the full Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz
46 calories of Mori-Nu, Tofu, silken, extra firm, (1 slice)
43 calories of Egg, fresh, whole, raw, (0.60 large)
10 calories of Herb Ox very low sodium chicken bouillon, (1 serving)
5 calories of Asian Mushrooms - Dried Black Fungus, (12 gram(s))
2 calories of Green Onion (fresh-1 stalk), (0.80 serving)
2 calories of Cilantro, raw, (10 grams)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz
46 calories of Mori-Nu, Tofu, silken, extra firm, (1 slice)
43 calories of Egg, fresh, whole, raw, (0.60 large)
10 calories of Herb Ox very low sodium chicken bouillon, (1 serving)
5 calories of Asian Mushrooms - Dried Black Fungus, (12 gram(s))
2 calories of Green Onion (fresh-1 stalk), (0.80 serving)
2 calories of Cilantro, raw, (10 grams)
1 calories of Parsley, dried, (0.20 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
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