Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 109.6
Total Fat 4.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.4 g
Cholesterol 111.6 mg
Sodium 105.5 mg
Potassium 180.7 mg
Total Carbohydrate 5.2 g
Dietary Fiber 10.3 g
Sugars 2.1 g
Protein 11.1 g
Vitamin A 12.1 %
Vitamin B-12 4.8 %
Vitamin B-6 3.1 %
Vitamin C 8.9 %
Vitamin D 6.0 %
Vitamin E 0.6 %
Calcium 7.4 %
Copper 9.2 %
Folate 3.7 %
Iron 10.5 %
Magnesium 6.3 %
Manganese 1.4 %
Niacin 1.1 %
Pantothenic Acid 0.0 %
Phosphorus 14.5 %
Riboflavin 7.9 %
Selenium 0.1 %
Thiamin 4.5 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz

View the full Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz Recipe & Instructions
Submitted by: DONN1ZYF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz

46 calories of Mori-Nu, Tofu, silken, extra firm, (1 slice)

43 calories of Egg, fresh, whole, raw, (0.60 large)

10 calories of Herb Ox very low sodium chicken bouillon, (1 serving)

5 calories of Asian Mushrooms - Dried Black Fungus, (12 gram(s))

2 calories of Green Onion (fresh-1 stalk), (0.80 serving)

2 calories of Cilantro, raw, (10 grams)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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