Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 136.9 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 702.0 mg |
Potassium | 127.5 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 6.7 g |
Sugars | 4.1 g |
Protein | 6.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 71.8 % |
Vitamin D | 4.8 % |
Vitamin E | 0.3 % |
Calcium | 0.8 % |
Copper | 5.0 % |
Folate | 2.3 % |
Iron | 1.3 % |
Magnesium | 1.4 % |
Manganese | 6.1 % |
Niacin | 5.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 3.2 % |
Riboflavin | 6.5 % |
Selenium | 3.7 % |
Thiamin | 2.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Chilli
View the full Beef Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Chilli
91 calories of Tesco - Everyday Value Baked Beans in Tomato Sauce, (105 gram(s))
17 calories of Tesco Value Tinned Chopped Tomatoes (UK), (100 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of frozen mixed peppers, (25 gram(s))
6 calories of Mushrooms, fresh, (25 grams)
4 calories of Beef oxo cube, (0.25 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Iceland Extra Super Lean Beef Steak Mince 500g, (0.50 serving)
0 calories of Chilli Powder, (0.13 tsp)
Calories per serving of Beef Chilli
91 calories of Tesco - Everyday Value Baked Beans in Tomato Sauce, (105 gram(s))
17 calories of Tesco Value Tinned Chopped Tomatoes (UK), (100 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of frozen mixed peppers, (25 gram(s))
6 calories of Mushrooms, fresh, (25 grams)
4 calories of Beef oxo cube, (0.25 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Iceland Extra Super Lean Beef Steak Mince 500g, (0.50 serving)
0 calories of Chilli Powder, (0.13 tsp)