Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,614.7 mg
Potassium 282.6 mg
Total Carbohydrate 23.6 g
Dietary Fiber 4.4 g
Sugars 8.7 g
Protein 6.4 g
Vitamin A 12.0 %
Vitamin B-12 0.2 %
Vitamin B-6 8.4 %
Vitamin C 63.1 %
Vitamin D 6.7 %
Vitamin E 0.9 %
Calcium 10.3 %
Copper 8.9 %
Folate 6.6 %
Iron 6.4 %
Magnesium 3.5 %
Manganese 8.4 %
Niacin 7.6 %
Pantothenic Acid 6.4 %
Phosphorus 6.6 %
Riboflavin 9.9 %
Selenium 5.4 %
Thiamin 5.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat_free onion soup

View the full Fat_free onion soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat_free onion soup

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

20 calories of Pacific Natural Foods Beef Broth, 1 cup, (1 serving)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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