Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 5.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 21.7 mg
Sodium 405.3 mg
Potassium 211.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.5 g
Sugars 3.3 g
Protein 6.9 g
Vitamin A 0.0 %
Vitamin B-12 5.7 %
Vitamin B-6 5.3 %
Vitamin C 0.2 %
Vitamin D 64.2 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 5.8 %
Folate 1.2 %
Iron 3.3 %
Magnesium 2.4 %
Manganese 2.6 %
Niacin 15.5 %
Pantothenic Acid 5.2 %
Phosphorus 5.6 %
Riboflavin 6.8 %
Selenium 14.0 %
Thiamin 8.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tsukudani Ground Beef and Mushrooms

View the full Tsukudani Ground Beef and Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tsukudani Ground Beef and Mushrooms

42 calories of Ground Pork, (14 grams)

31 calories of Ground beef, (10 grams)

11 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.30 tbsp)

8 calories of Sake, (0.20 fl oz)

6 calories of Maitake Mushroom 3.5 oz or 100 gs, (20 gram(s))

6 calories of Vege - Shimeji Mushroom 3.5oz - 100g, (20 gram)

6 calories of Shiitake Mushrooms, (0.60 mushrooms)

3 calories of Soy Sauce, (0.40 tbsp)

3 calories of Granulated Sugar, (0.20 tsp)


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